Questions Regarding Sessions
No, because changing your dietary habits of a lifetime is a process and as such you will need support through this change in order for it to be successful and sustained for life. Don’t waste your time and money by just doing one session. Invest in your health and it will pay off in the long run.
Minimum 3, max 6 over around 5-6 months in total.
First one because it involves an assessment is 90mins and the rest are between 45-60 mins. If we go over you will be charged for the extra time.
This will vary depending on your needs and therefore your packaged is discussed on enquiry. You will know full costs before you start.
I offer a WhatsApp support system in-between all my appointments and I encourage you to send me photos of your food, so I can comment and support you though the transition.